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United Natural — SOLID WHITE ALBACORE TUNA

Fish & Seafood United Natural Foods, Inc. Branded
118 Calories
24.7g Protein
1.2g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 318mg 14%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 93%
Carbs 1.2g 4%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 318 MG 14%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FOPPEN — SMOKED NORWEGIAN* SALMON SLICES 214 21.4g 0g 14.3g SAUCY FISH — TOMATO & CHILI CHUTNEY, SALMON FILLETS 238 17.5g 13.8g 12.5g KRIMSON PREMIUM SEAFOOD, SNAPPER FILLET 107 21.4g 0g 1.3g COLD SMOKED SALMON FILLET SLICED, ORANGE AND MUSTARD SAUCE 212 20g 1.3g 14g EL MARINO — CLAMS MEAT 114 19.3g 3.5g 1.1g SPARTAN — CHUNK LIGHT TUNA IN OIL 125 19.6g 0g 4.5g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About SOLID WHITE ALBACORE TUNA

SOLID WHITE ALBACORE TUNA is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 1.2g of carbohydrates, and 0.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ALBACORE TUNA, SPRING WATER, SEA SALT.

Dietary Information

SOLID WHITE ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SOLID WHITE ALBACORE TUNA gets 84% of its calories from protein, 4% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural — SOLID WHITE ALBACORE TUNA

See how United Natural — SOLID WHITE ALBACORE TUNA compares to other foods in terms of nutrition:

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