StarKist — SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 17.9 MG | 112% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 1.5 UG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 339 MG | 15% | |
| Selenium, Se | 112 UG | 204% |
Nutrition Highlights
- Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (204% of Daily Value per 100g).
- Rich source of Niacin (112% of Daily Value per 100g).
- Rich source of Vitamin B-12 (63% of Daily Value per 100g).
About SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
Bella Portofino Solid Albacore Tuna in Extra Virgin Olive Oil with Sea Salt is a high-protein, low-carb option with 161 calories per 100g, 30.36g protein, 5.36g fat, and zero carbs or fiber. The three-ingredient product contains only white tuna, extra virgin olive oil, and sea salt. This clean composition makes it well-suited for high-protein diets, quick salads, pasta dishes, or eating straight from the can.
Ingredients
WHITE TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT include Selenium, Se (204% DV) , Niacin (112% DV) , and Vitamin B-12 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT gets 75% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist — SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
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