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SOLGAR, BREWER'S YEAST POWDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 3 MG | 231% | |
| Niacin | 19 MG | 119% | |
| Vitamin B-6 | 0.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 83 MG | 4% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (231% of Daily Value per 100g).
- Rich source of Niacin (119% of Daily Value per 100g).
About SOLGAR, BREWER'S YEAST POWDER
Solgar Brewer's Yeast Powder is a single-ingredient dietary supplement made from dried brewer's yeast. Per 30g serving: 367 calories per 100g, 43.3g protein, 43.3g carbs, 5g fat, and 20g fiber. The protein and fiber content are exceptionally high for a powder supplement, and brewer's yeast is a natural source of B vitamins and chromium. It has a strong, bitter, yeasty flavor that blends best into smoothies, soups, or savory dishes rather than eaten plain.
Ingredients
BREWER'S YEAST.
Dietary Information
SOLGAR, BREWER'S YEAST POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLGAR, BREWER'S YEAST POWDER include Riboflavin (231% DV) , Niacin (119% DV) , Thiamin (83% DV) , Manganese, Mn (43% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SOLGAR, BREWER'S YEAST POWDER gets 47% of its calories from protein, 47% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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