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Matt's Cookie — SOFT-BAKED OATMEAL RAISIN COOKIES, OATMEAL; RAISIN

Cookies & Biscuits Matt's Cookie Company Branded
333 Calories
3.3g Protein
50g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 333mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.7mg 9%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 5%
Carbs 50g 73%
Fat 15g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 67 MG 1%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Iga — SOFT COOKIES, CHOCOLATE CHIP 480 4g 68g 18g Iga — SOFT COOKIES, OATMEAL 440 4g 72g 14g Iga — WAFERS, VANILLA 379 3.5g 58.6g 13.8g Iga — SOFT COOKIES, SUGAR 440 4g 72g 16g Iga — GRAHAM CRACKERS, HONEY 419 6.5g 77.4g 9.7g Iga — GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About SOFT-BAKED OATMEAL RAISIN COOKIES, OATMEAL; RAISIN

SOFT-BAKED OATMEAL RAISIN COOKIES, OATMEAL; RAISIN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 50g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

OATMEAL, FLOUR, PALM OILS AND/OR CANOLA OILS, BROWN SUGAR, RAISINS, INVERTED CANE SUGAR, GRANULATED SUGAR, EGGS, WATER, MOLASSES, SALT, ALLSPICE, BAKING SODA, CINNAMON, NATURAL VANILLA AND OTHER NATURAL FLAVORS, APPLE FIBER, NUTMEG

Calorie Breakdown

At 333 calories per 100 grams, SOFT-BAKED OATMEAL RAISIN COOKIES, OATMEAL; RAISIN gets 4% of its calories from protein, 60% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Matt's Cookie — SOFT-BAKED OATMEAL RAISIN COOKIES, OATMEAL; RAISIN

See how Matt's Cookie — SOFT-BAKED OATMEAL RAISIN COOKIES, OATMEAL; RAISIN compares to other foods in terms of nutrition:

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