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Iga, SOFT COOKIES, OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 360 MG | 16% |
About SOFT COOKIES, OATMEAL
IGA soft oatmeal cookies are made with whole grain oats, raisin paste, enriched flour, and corn syrup. Per 25g serving: 440 kcal per 100g, 4g protein, 72g carbs, and 14g fat. A soft, moist cookie with a classic oatmeal-raisin flavor profile.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN OATS, RAISIN PASTE, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.
Calorie Breakdown
At 440 calories per 100 grams, SOFT COOKIES, OATMEAL gets 4% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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