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Know what is on your plate.

SkinVacMD, OATS & RAISIN COOKIES

Cookies & Biscuits SkinVacMD Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OATS & RAISIN COOKIES

Cavechick Oats and Raisin Cookies from SkinVacMD contain 429 calories, 7.14g of protein, and 7.1g of fiber per 28g serving, with 57.14g of carbs and 21.43g of fat. Made from organic whole grain spelt flour, maple syrup, organic raisins, rolled oats, palm fruit oil, and ground flax seed, they are vegan cookies with good fiber content.

Ingredients

INGREDIENTS (VEGAN): ORGANIC 100% WHOLE GRAIN SPELT FLOUR, MAPLE SYRUP, ORGANIC RAISINS, ROLLED OATS, PALM FRUIT OIL, MAPLE SUGAR, GROUND FLAX SEED, HIGH-OLEIC SAFFLOWER OIL, NATURAL VANILLA (ALCOHOL FREE), BAKING SODA, HIMILAYAN PINK SALT, CINNAMON.

Dietary Information

OATS & RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, OATS & RAISIN COOKIES gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SkinVacMD, OATS & RAISIN COOKIES

See how SkinVacMD, OATS & RAISIN COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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