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OATS & RAISIN COOKIES

Cookies & Biscuits SkinVacMD Branded
429 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SPARTAN, DOUBLE FILLED MIDDLEO'S CHOCOLATE SANDWICH COOKIES 483 3.5g 75.9g 20.7g SPARTAN, OLD FASHIONED CHOCOLATE CHIP COOKIES 483 3.5g 72.4g 17.2g SPARTAN, CHIP-A-LICIOUS, CHUNKY CHOCOLATE CHIP COOKIES 500 6.3g 62.5g 21.9g SPARTAN, VANILLA SANDWICH CREME COOKIES, VANILLA 462 3.9g 73.1g 17.3g SPARTAN, OLD FASHIONED ICED OATMEAL COOKIES 448 3.5g 65.5g 20.7g SPARTAN, LEMON SANDWICH CREMES COOKIES 462 3.9g 73.1g 17.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OATS & RAISIN COOKIES

OATS & RAISIN COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS (VEGAN): ORGANIC 100% WHOLE GRAIN SPELT FLOUR, MAPLE SYRUP, ORGANIC RAISINS, ROLLED OATS, PALM FRUIT OIL, MAPLE SUGAR, GROUND FLAX SEED, HIGH-OLEIC SAFFLOWER OIL, NATURAL VANILLA (ALCOHOL FREE), BAKING SODA, HIMILAYAN PINK SALT, CINNAMON.

Dietary Information

OATS & RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, OATS & RAISIN COOKIES gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATS & RAISIN COOKIES

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More in Cookies & Biscuits

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