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Iga, WAFERS, VANILLA

Cookies & Biscuits Iga, Inc. Branded
379 Calories
3.5g Protein
58.6g Carbs
13.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 58.6g 21%
Dietary Fiber 0g 0%
Total Sugars 27.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 58.6g 77%
Fat 13.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 259 MG 11%

About WAFERS, VANILLA

Vanilla wafer cookies with 379 kcal, 58.6g carbs, 13.8g fat, and 3.5g protein per serving, low in fiber. Light, crisp cookies delivering classic vanilla flavor commonly used as a dessert base for banana puddings and icebox cakes as well as standalone snacking.

Ingredients

WHEAT FLOUR, SUGAR, WATER, PALM OIL, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, WHEY, BAKING SODA, ARTIFICIAL FLAVOR, AMMONIUM BICARBONATE, SOY LECITHIN.

Calorie Breakdown

At 379 calories per 100 grams, WAFERS, VANILLA gets 4% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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