WAFERS vs CRISPY CEREAL STICK
Nutrition comparison per 100 g serving
Ad 468x60
WAFERS wins in 5 out of 10 nutrient categories
WAFERS: 5
vs
CRISPY CEREAL STICK: 1
(4 ties)
Overview
| Nutrient | WAFERS | CRISPY CEREAL STICK | Winner |
|---|---|---|---|
| Calories | 379 cal | 533 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 58.6 g | 62.2 g | |
| Fat | 13.8 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | CRISPY CEREAL STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | CRISPY CEREAL STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 259 MG | 222 MG |