Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Iga, SOFT COOKIES, SUGAR

Cookies & Biscuits Iga, Inc. Branded
440 Calories
4g Protein
72g Carbs
16g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 72g 26%
Dietary Fiber 1g 4%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4g 4%
Carbs 72g 78%
Fat 16g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 480 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart, CARAMEL COCONUT & FUDGE COOKIES, CARAMEL COCONUT & FUDGE 464 3.6g 64.3g 21.4g Wal-Mart, CHOCOLATE MINT COOKIE THINS, PEPPERMINT 464 3.6g 71.4g 21.4g Kid Tested Tunes, COCONUT CREME WAFERS 519 3.7g 74.1g 22.2g Kid Tested Tunes, PEANUT BUTTER WAFERS, CHOCOLATE 467 6.7g 66.7g 26.7g Newman's Own, CREME FILLED VANILLA COOKIES, VANILLA 480 4g 72g 20g R.A.B. Food, JUMBO EGG KICHEL 467 13.3g 46.7g 30g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SOFT COOKIES, SUGAR

IGA Soft Sugar Cookies contain 440 calories per 25g serving with 72g carbs, 16g fat, and only 1g fiber. Made from enriched bleached wheat flour, palm oil, and high fructose corn syrup with artificial flavors, they are sweet, soft-baked cookies best consumed in moderation.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: BAKING SODA, SKIM MILK, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in SOFT COOKIES, SUGAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, SOFT COOKIES, SUGAR gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iga, SOFT COOKIES, SUGAR

See how Iga, SOFT COOKIES, SUGAR compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT COOKIES, SUGAR
Hi! Ask me anything about SOFT COOKIES, SUGAR, nutrition, recipes, health benefits, or meal ideas.