Know what is on your plate.
Western Family, SOFT BAKED COOKIES, OATMEAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 360 MG | 16% |
About SOFT BAKED COOKIES, OATMEAL
Shur Saving Soft Baked Oatmeal Cookies by Western Family Foods are enriched wheat flour cookies with whole grain oats, raisin paste, and high fructose corn syrup. Each 25g serving provides 440 calories, 72g of carbs, 14g of fat, and 4g of protein, a calorie-dense soft-baked oatmeal cookie.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN OATS, RAISIN PASTE, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.
Calorie Breakdown
At 440 calories per 100 grams, SOFT BAKED COOKIES, OATMEAL gets 4% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, SOFT BAKED COOKIES, OATMEAL
See how Western Family, SOFT BAKED COOKIES, OATMEAL compares to other foods in terms of nutrition:
- Western Family, SOFT BAKED COOKIES, OATMEAL vs Kid Tested Tunes, MARSHMALLOW S'MORES WAFERS, MARSHMALLOW
- Western Family, SOFT BAKED COOKIES, OATMEAL vs Kid Tested Tunes, OATMEAL RAISIN COOKIES
- Western Family, SOFT BAKED COOKIES, OATMEAL vs Kid Tested Tunes, APPLE CRISP WAFERS
- Western Family, SOFT BAKED COOKIES, OATMEAL vs Aldi, PIZZELLE, APPLE CINNAMON
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.