SOFT BAKED COOKIES vs RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOFT BAKED COOKIES: 4
vs
RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS: 4
(2 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 425 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 72 g | 72.5 g | |
| Fat | 14 g | 15 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Sodium, Na | 360 MG | 338 MG |