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RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS, RAISIN CINNAMON

Cookies & Biscuits The Quaker Oats Company Branded
425 Calories
7.5g Protein
72.5g Carbs
15g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 72.5g 26%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 72.5g 76%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS, RAISIN CINNAMON

RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS, RAISIN CINNAMON is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 72.5g of carbohydrates, and 15g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OAT FLOUR, RAISINS, WHOLE GRAIN OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH TOCOPHEROLS TO PRESERVE FRESHNESS), FLAXSEED, SUGAR, QUINOA, HONEY, STEEL CUT OATS, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, CINNAMON, SALT, NATURAL FLAVOR, CRANBERRY JUICE CONCENTRATE, PECANS, ROASTED ALMONDS.

Dietary Information

RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS, RAISIN CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS, RAISIN CINNAMON gets 7% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS, RAISIN CINNAMON

See how RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS, RAISIN CINNAMON compares to other foods in terms of nutrition:

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