RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS vs JENNIFER'S HOMEMADE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
JENNIFER'S HOMEMADE FLATBREAD wins in 6 out of 10 nutrient categories
RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS: 2
vs
JENNIFER'S HOMEMADE FLATBREAD: 6
(2 ties)
Overview
| Nutrient | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | JENNIFER'S HOMEMADE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 425 cal | 357 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 72.5 g | 57.1 g | |
| Fat | 15 g | 10.7 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | JENNIFER'S HOMEMADE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | JENNIFER'S HOMEMADE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 338 MG | 750 MG |