RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS vs CHIPMATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS: 4
vs
CHIPMATES: 4
(2 ties)
Overview
| Nutrient | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | CHIPMATES | Winner |
|---|---|---|---|
| Calories | 425 cal | 419 cal | |
| Protein | 7.5 g | 3.2 g | |
| Carbs | 72.5 g | 64.5 g | |
| Fat | 15 g | 19.4 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | CHIPMATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | CHIPMATES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 65 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Sodium, Na | 338 MG | 419 MG |