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Know what is on your plate.

Snyder's-Lance, ARCHWAY, SEASONAL BATCH CRISPY SPRING SUGAR COOKIES

Cookies & Biscuits Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
6.9g Protein
65.5g Carbs
24.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 7%
Carbs 65.5g 68%
Fat 24.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 345mg 15%
Total Carbohydrate 65.5g 24%
Dietary Fiber 0g 0%
Total Sugars 27.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 345 MG 15%

About ARCHWAY, SEASONAL BATCH CRISPY SPRING SUGAR COOKIES

Archway's seasonal batch crispy spring sugar cookies lean on enriched bleached flour and sugar for the base, with a topping sugar that includes confectioner's glaze and artificial colors (Blue 1 and Red 3) for the decorative finish, plus corn syrup and whole egg in the dough. Nutritionally a single 29 gram cookie carries 483 calories, 6.9 grams of protein, 24.14 grams of fat, and 65.52 grams of carbs, with no fiber, so this is squarely a sweet, occasional treat rather than an everyday food.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), TOPPING SUGAR (SUGAR, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [BLUE 1, RED 3], CARNAUBA WAX), WHOLE EGG, CORN SYRUP, NONFAT MILK, SALT, BAKING SODA (LEAVENING), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN.

Calorie Breakdown

At 483 calories per 100 grams, ARCHWAY, SEASONAL BATCH CRISPY SPRING SUGAR COOKIES gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, ARCHWAY, SEASONAL BATCH CRISPY SPRING SUGAR COOKIES

See how Snyder's-Lance, ARCHWAY, SEASONAL BATCH CRISPY SPRING SUGAR COOKIES compares to other foods in terms of nutrition:

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