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SOFT - BAKED COOKIES

Cookies & Biscuits Matt's Cookie Company Branded
429 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 286mg 12%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 36 MG 1%
Sodium, Na 286 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BELLINO, ALMOND COOKIES AMARETTI 429 10.7g 89.3g 5.4g CLASSIC CHIPTASTIC! CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 485 3.0g 66.7g 24.2g VANILLA WAFERS, VANILLA 481 3.7g 66.7g 29.6g OATMEAL COOKIES, OATMEAL 480 4g 60g 28g DEVIL'S FOOD CHOCOLATE COOKIE CAKES, DEVIL'S FOOD 323 3.2g 74.2g 0g OATMEAL RAISIN SOFT 'N CHEWY COOKIES, OATMEAL RAISIN 400 4g 72g 12g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About SOFT - BAKED COOKIES

SOFT - BAKED COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, BAKING OIL (PALM, CANOLA OIL), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), INVERTED CANE SUGAR, WHITE CHOCOLATE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, EMULSIFIERS, SALT), GRAHAM CRACKER PIECES (FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, ANNATTO COLOR), EGGS, DATE PASTE (DATES, WATER), CANE SUGAR, WATER, BAKING SODA, SALT, NATURAL FLAVORS, APPLE FIBER, VANILLA.

Dietary Information

Notable micronutrients in SOFT - BAKED COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SOFT - BAKED COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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