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GOURMET COOKIES

Cookies & Biscuits Harvard Pastry & Baking Corporation Branded
250 Calories
3.6g Protein
39.3g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 143mg 6%
Total Carbohydrate 39.3g 14%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 39.3g 71%
Fat 12.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 143 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGAR FREE! COCONUT COOKIES, COCONUT 500 5.6g 61.1g 33.3g SUGAR FREE! KEY LIME WAFERS, KEY LIME 481 3.7g 63.0g 33.3g ICED OATMEAL SF MINI COOKIE, OATMEAL 429 7.1g 67.9g 21.4g SHORTBREAD SF MINI COOKIE, VANILLA 464 3.6g 64.3g 25g GARLIC MELBA ROUNDS, GARLIC 400 13.3g 73.3g 10g HAZELNUT MILK CHOCOLATE CONFECTION, HAZELNUT; MILK CHOCOLATE 543 5.7g 62.9g 28.6g

About GOURMET COOKIES

GOURMET COOKIES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 39.3g of carbohydrates, and 12.5g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED UNBROMATED BREAD FLOUR (WHEAT FLOUR, MALTED BARELY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAKE FLOUR (BLEACHED WHEAT FLOUR), BUTTER, SUGAR, BBS ALL PURPOSE TRANS FAT FREE VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, WATER. SALT, ANNETTO COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), ANISE OIL, VANILLA FLAVOR (PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID), CHOCOLATE (NON HYDROGENATED VEGETABLE FATS (PALM KERNEL) FAT REDUCED ALKALIZED COCOA POWDER, EMULSIFIER (SOY LECITHIN), SESAME SEEDS, ALL NATURAL ALMONDS

Calorie Breakdown

At 250 calories per 100 grams, GOURMET COOKIES gets 6% of its calories from protein, 63% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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