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Harvard Pastry & Baking, GOURMET COOKIES

Cookies & Biscuits Harvard Pastry & Baking Corporation Branded
250 Calories
3.6g Protein
39.3g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 143mg 6%
Total Carbohydrate 39.3g 14%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 39.3g 71%
Fat 12.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 143 MG 6%

About GOURMET COOKIES

Bakery Fresh Gourmet Cookies contain 250 calories per 28g with 12.5g fat, 39.29g carbs, and 3.57g protein. Made from unbleached wheat flour, real butter, whole eggs, and palm oil shortening with anise oil, vanilla, chocolate, sesame seeds, and almonds — a rich, artisan-style bakery cookie with complex flavor from natural seeds and nuts.

Ingredients

UNBLEACHED UNBROMATED BREAD FLOUR (WHEAT FLOUR, MALTED BARELY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAKE FLOUR (BLEACHED WHEAT FLOUR), BUTTER, SUGAR, BBS ALL PURPOSE TRANS FAT FREE VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, WATER. SALT, ANNETTO COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), ANISE OIL, VANILLA FLAVOR (PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID), CHOCOLATE (NON HYDROGENATED VEGETABLE FATS (PALM KERNEL) FAT REDUCED ALKALIZED COCOA POWDER, EMULSIFIER (SOY LECITHIN), SESAME SEEDS, ALL NATURAL ALMONDS

Calorie Breakdown

At 250 calories per 100 grams, GOURMET COOKIES gets 6% of its calories from protein, 63% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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