GOURMET COOKIES vs STELLA D'ORO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GOURMET COOKIES: 4
vs
STELLA D'ORO: 4
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 39.3 g | 66.7 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 143 MG | 286 MG |