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Know what is on your plate.

Fiesta Mart, MINI VANILLA CREME SANDWICH COOKIES, VANILLA CREME

Cookies & Biscuits Fiesta Mart Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.3g Protein
70g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 70g 72%
Fat 23.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.6mg 20%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 33 MG 1%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About MINI VANILLA CREME SANDWICH COOKIES, VANILLA CREME

Fiesta Mini Vanilla Creme Sandwich Cookies are small wheat flour cookies with a sweet vanilla creme filling. Per 30g: 500 calories, 70g carbs, 23g fat, and only 3g protein. High in sugar and refined flour; a sweet bite-sized snack best enjoyed occasionally in small amounts.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PALM OIL WITH TBHQ), DEXTROSE, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SALT, SOY LECITHIN, VANILLA EXTRACT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in MINI VANILLA CREME SANDWICH COOKIES, VANILLA CREME include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MINI VANILLA CREME SANDWICH COOKIES, VANILLA CREME gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fiesta Mart, MINI VANILLA CREME SANDWICH COOKIES, VANILLA CREME

See how Fiesta Mart, MINI VANILLA CREME SANDWICH COOKIES, VANILLA CREME compares to other foods in terms of nutrition:

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