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Keebler — FUGDE DIPPED SHORTBREAD COOKIES

Cookies & Biscuits Keebler Company Branded
476 Calories
4.8g Protein
71.4g Carbs
19.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 28.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 75%
Fat 19.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 262 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Island Purified Water — GULLON, COCONUT WAFER COOKIES 484 3.2g 67.7g 22.6g Altizen — DAIS, ALMOND AND PISTACHIO COOKIES 432 7.1g 60.7g 17.9g Fusion Gourmet — DOLCETTO PETITES, WAFER BITES, COOKIES & CREME, COOKIES & CREME 500 10g 60g 25g Fusion Gourmet — DOLCETTO PETITES, WAFER BITES, CHOCOLATE, CHOCOLATE 474 3.5g 66.7g 21.1g French Patisserie — LOOKA PATISSERIE, MACARON MERINGUE COOKIES, VANILLA, VANILLA 447 7.9g 52.6g 21.1g RED PLATE FOODS, ALLERGY FRIENDLY COOKIES, OATMEAL, OATMEAL 438 4.8g 71.4g 16.7g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About FUGDE DIPPED SHORTBREAD COOKIES

Keebler Fudge Dipped Shortbread Cookies combine a butter-style shortbread base with a cocoa-flavored chocolate coating. Each 21g serving provides 476 calories per 100g, with 71.4g of carbohydrates, 19.1g of fat, 4.8g of protein, and 14.3g of fiber. The high fiber figure likely reflects added polydextrose rather than whole-grain sources. These are a straightforward sweet cookie suited to dessert or an occasional afternoon treat.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL). MODIFIED WHEAT STARCH, POLYDEXTROSE, CONTAINS TWO PERCENT OR LESS OF COCOA PROCESSED WITH ALKALI, WHEY, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, DATEM, POLYSORBATE 60, SORBITAN MONOSTEARATE.

Dietary Information

FUGDE DIPPED SHORTBREAD COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 476 calories per 100 grams, FUGDE DIPPED SHORTBREAD COOKIES gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler — FUGDE DIPPED SHORTBREAD COOKIES

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