Snyder's-Lance — Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (33% DV).
About Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz
Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sea salt, malt (tapioca syrup, malt extract), yeast, soda. CONTAINS: WHEAT
Dietary Information
Notable micronutrients in Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz include Sodium, Na (33% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz
See how Snyder's-Lance — Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz compares to other foods in terms of nutrition:
- Snyder's-Lance — Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
- Snyder's-Lance — Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz vs Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
- Snyder's-Lance — Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
- Snyder's-Lance — Snyder's of Hanover Pretzels, Rounds, Sea Salt, 3.5 Oz vs Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.