Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 15 UG | 4% | |
| Choline, total | 13.9 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 22 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 2.6 MG | 17% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.5 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 94 MG | 22% | |
| Phosphorus, P | 251 MG | 20% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 764 MG | 33% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.2 MG | 21% | |
| Manganese, Mn | 0.8 MG | 34% | |
| Selenium, Se | 4.1 UG | 7% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (33% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Copper, Cu (21% DV).
About Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Butter-flavored microwave popcorn made with partially hydrogenated oil represents an older style of the product, before most brands reformulated away from trans fats. The fat content is high, with the hydrogenated oil contributing both the heavy butter taste and shelf stability. Salt and artificial butter flavoring do most of the sensory work. Fiber from the corn is there, but it gets overshadowed by the fat and sodium picture. A snack that has largely been replaced by cleaner versions.
Dietary Information
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil include Manganese, Mn (34% DV) , Sodium, Na (33% DV) , Magnesium, Mg (22% DV) , Copper, Cu (21% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 557 calories per 100 grams, Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil gets 5% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
See how Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil compares to other foods in terms of nutrition:
- Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil vs Snacks, popcorn, home-prepared, oil-popped, unsalted
- Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil vs Snacks, granola bar, with coconut, chocolate coated
- Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil vs Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
- Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil vs Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.