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Snyder's-Lance, Snyder's of Hanover Pretzels, Jalapeno Ranch Twisted Pretzel Sticks, Snack Pack 1 Oz

Snacks Snyder's-Lance INC. Branded
464 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 143 MG 3%
Sodium, Na 1,750 MG 76%

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Snacks, potato chips, fat-free, made with olestra 274 7.7g 65g 0.7g Popcorn, sugar syrup/caramel, fat-free 381 2g 90.1g 1.4g Snacks, potato chips, fat free, salted 379 9.6g 83.8g 0.6g Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 417 3.4g 80.5g 9g Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 390 8g 78g 7.4g Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420 4.5g 72.3g 13.0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About Snyder's of Hanover Pretzels, Jalapeno Ranch Twisted Pretzel Sticks, Snack Pack 1 Oz

Twisted pretzel sticks with a jalapeno ranch coating, made from enriched wheat flour, canola oil, cornstarch and tapioca malt syrup, with buttermilk, sour cream, artificial flavors, garlic powder and monosodium glutamate rounding out the seasoning. A 28 gram snack pack has 464 calories, 7.14 grams protein, 17.86 grams fat, 64.29 grams carbs and 3.6 grams fiber.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, BUTTERMILK, ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, CREAM, NATURAL FLAVOR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), GARLIC POWDER, MONOSODIUM GLUTAMATE, SPICE, YEAST EXTRACT, CULTURED BUTTERMILK, JALAPENO, MILK FAT, WHOLE MILK POWDER, SUGAR, VINEGAR, MYRISTIC ACID, SODA. CONTAINS: WHEAT, MILK

Dietary Information

Notable micronutrients in Snyder's of Hanover Pretzels, Jalapeno Ranch Twisted Pretzel Sticks, Snack Pack 1 Oz include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, Snyder's of Hanover Pretzels, Jalapeno Ranch Twisted Pretzel Sticks, Snack Pack 1 Oz gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, Snyder's of Hanover Pretzels, Jalapeno Ranch Twisted Pretzel Sticks, Snack Pack 1 Oz

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