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Know what is on your plate.

Pepsi, Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

495 Calories
7.1g Protein
63.6g Carbs
21.2g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 63.6g 69%
Fat 21.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 495
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 63.6g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 530 MG 23%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag

Sun Chips Garden Salsa Multigrain Snacks single-serve by Pepsico contain 495 calories per 28.3g serving with 63.6g of carbs, 21.2g of fat, 7.07g of protein, and 7.1g of fiber from whole corn, wheat, brown rice, and oat flour. The multigrain blend provides a notably higher fiber content than most comparable chip-style snacks.

Ingredients

INGREDIENTS: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (Including Jalapeo Pepper), Citric Acid, Paprika Extracts, and Lactic Acid. CONTAINS WHEAT AND MILK INGREDIENTS.

Dietary Information

Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 495 calories per 100 grams, Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag

See how Pepsi, Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag compares to other foods in terms of nutrition:

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