Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag vs Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag: 4
vs
Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 495 cal | 402 cal | |
| Protein | 7.1 g | 5.2 g | |
| Carbs | 63.6 g | 84.6 g | |
| Fat | 21.2 g | 5.4 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunchips Garden Salsa Multigrain Snacks 1.00 Ounce Plastic Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 530 MG | 280 MG |