Know what is on your plate.
Pepsi, Sun Chips French Onion Multigrain Snacks 2 Ounces
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 564 MG | 25% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About Sun Chips French Onion Multigrain Snacks 2 Ounces
Sun Chips French Onion Multigrain Snacks by Pepsico are made from whole corn, whole wheat, brown rice flour, whole oat flour, and real sour cream, onion, and cheese seasonings, delivering 494 calories, 8.82g protein, and 8.8g of fiber per 56.7g serving. The multi-grain base and real dairy seasonings give these a more nutritionally complex profile than most single-grain flavored chips, with fiber content notably higher than typical snack chips.
Ingredients
Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Onion Powder, Maltodextrin (Made from Corn and Potato), Whey Protein Concentrate, Brown Sugar, Spices (Including Parsley and Paprika), Sour Cream (Cream, Skim Milk, Cultures), Natural Flavors, Butter (Cream and Annatto), Skim Milk, Gum Acacia, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), and Green Onion Powder.
Dietary Information
Sun Chips French Onion Multigrain Snacks 2 Ounces is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Sun Chips French Onion Multigrain Snacks 2 Ounces include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 494 calories per 100 grams, Sun Chips French Onion Multigrain Snacks 2 Ounces gets 7% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Sun Chips French Onion Multigrain Snacks 2 Ounces
See how Pepsi, Sun Chips French Onion Multigrain Snacks 2 Ounces compares to other foods in terms of nutrition:
- Pepsi, Sun Chips French Onion Multigrain Snacks 2 Ounces vs Pepsi, Lay's Sweet Southern Heat Barbecue Potato Chips 9.5 Ounce Bag
- Pepsi, Sun Chips French Onion Multigrain Snacks 2 Ounces vs Pepsi, 1.87OZ LAY'S JALAPENO
- Pepsi, Sun Chips French Onion Multigrain Snacks 2 Ounces vs Pepsi, Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces
- Pepsi, Sun Chips French Onion Multigrain Snacks 2 Ounces vs Pepsi, Cheetos Jumbo Puff 9.5z
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.