Sun Chips French Onion Multigrain Snacks 2 Ounces vs Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Sun Chips French Onion Multigrain Snacks 2 Ounces: 3
vs
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Sun Chips French Onion Multigrain Snacks 2 Ounces | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 494 cal | 445 cal | |
| Protein | 8.8 g | 6.6 g | |
| Carbs | 63.5 g | 71.9 g | |
| Fat | 21.2 g | 15.3 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun Chips French Onion Multigrain Snacks 2 Ounces | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sun Chips French Onion Multigrain Snacks 2 Ounces | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 564 MG | 813 MG |