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Snacks, fruit leather, rolls
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 13.2 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 6 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 18.2 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 31 MG | 2% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 317 MG | 14% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About Snacks, fruit leather, rolls
Fruit leather rolls are nearly pure sugar in a portable format. Rolled fruit puree with added sweeteners and sometimes coloring, they carry almost no fiber, protein, or fat. The sugar content is very high relative to their small size. They are designed as a child-friendly snack and marketed on fruit content, but the dried, concentrated nature means the sugar density far exceeds that of the original fruit. Fine occasionally, but not a substitute for actual fruit.
Dietary Information
Notable micronutrients in Snacks, fruit leather, rolls include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, Snacks, fruit leather, rolls gets 0% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, fruit leather, rolls
See how Snacks, fruit leather, rolls compares to other foods in terms of nutrition:
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