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Snacks, fruit leather, pieces
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56 MG | 62% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 12.9 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 18.2 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 24 MG | 2% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 199 MG | 9% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 2.7 UG | 5% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (62% of Daily Value per 100g).
About Snacks, fruit leather, pieces
Fruit leather pieces are concentrated fruit puree dried into a chewy, candy-like sheet, then cut into bite-size portions. The carbohydrate profile is almost entirely sugar - fruit sugar, but sugar nonetheless - with virtually no fiber, fat, or protein. Despite the fruit-forward marketing, these function nutritionally closer to candy than to fruit. Kids enjoy them, and the fruit origin is real, but eating a handful means taking in a concentrated dose of sugar without any of the fiber you'd get from whole fruit.
Dietary Information
Snacks, fruit leather, pieces is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, fruit leather, pieces include Vitamin C, total ascorbic acid (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, Snacks, fruit leather, pieces gets 1% of its calories from protein, 92% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, fruit leather, pieces
See how Snacks, fruit leather, pieces compares to other foods in terms of nutrition:
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