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OZERY BAKERY, SNACKING ROUNDS FRUIT & GRAIN SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SNACKING ROUNDS FRUIT & GRAIN SNACKS
Snacking Rounds Fruit and Grain Snacks from Ozery Bakery are small round baked bites made primarily from unbleached wheat flour and wholegrain wheat flour, incorporating sulfate-free apple pieces, raisins, and organic evaporated cane sugar for sweetness. Per 100 g they supply 269 calories, 53.9 g carbohydrates, 7.7 g protein, 3.8 g fiber, and zero fat as listed. Sourdough culture and ascorbic acid are used as natural dough conditioners. The baked format keeps added fat very low. These rounds are positioned as a lighter snack option for those seeking whole-grain baked goods with fruit inclusion, appropriate for school-age children and adults who prefer lower-fat snacking.
Ingredients
UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULFATE], THIAMIN MONONITRATE [VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHOLEGRAIN WHEAT FLOUR INCLUDING GERM, SULFATE FREE APPLES, ANTI-OXIDANT CONTAINING RAISINS (RAINS, VEGETABLE OIL), ORGANIC EVAPORATED CANE SUGAR, SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULFITE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VIATMIN B-2], FOLIC ACID], FILTERED WATER, ORGANIC EVAPORATED CANE SUGAR, YEAST, SEA SALT, SUNFLOWER OIL), YEAST, SEA SALT, SUNFLOWER OIL, ANTI-OXIDANT CONTAINING GROUND CINNAMON, CULTURED WHEAT STARCH, CITRCI ACID, AMYLASE (ENZYME).
Dietary Information
SNACKING ROUNDS FRUIT & GRAIN SNACKS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 269 calories per 100 grams, SNACKING ROUNDS FRUIT & GRAIN SNACKS gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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