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THE MUFFIN ""MAM"", BLUEBERRY MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries The Muffin Mam Inc. Branded
360 Calories
4g Protein
54g Carbs
18g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 300mg 13%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 7%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 54g 71%
Fat 18g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 300 MG 13%

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Food Calories Protein Carbs Fat
Deep — TWISTED ORIGINAL PUFFED PASTRY, KHARI 575 10g 45g 40g Telco Food Products — HONEY RAISIN BRAN MUFFINS 320 4g 44g 16g Smith's Food & Drug Centers — MUFFIN, BLUEBERRY 383 4.7g 46.9g 19.5g Triple C — MINI PALMIER 500 7.1g 50g 32.1g Harris-Teeter — CRANBERRY ORANGE MUFFINS, CRANBERRY ORANGE 389 4.4g 49.6g 18.6g Wegmans Food — MINI MUFFINS, LEMON POPPYSEED 404 5.8g 50g 21.2g

About THE MUFFIN ""MAM"", BLUEBERRY MUFFINS

Muffin Mam Blueberry Muffins contain real blueberries in a soft enriched flour cake base at 360 calories per 50g muffin, 4g protein, 54g carbs, and 18g fat. Individually portioned and soft-baked. Pair with coffee in the morning or serve as a portable dessert; best consumed within a few days of purchase.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, FOOD STARCH- MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), GUAR GUM XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE CITRIC ACID, SODIUM PROPIONATE (PRESERVATIVE)

Calorie Breakdown

At 360 calories per 100 grams, THE MUFFIN ""MAM"", BLUEBERRY MUFFINS gets 4% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE MUFFIN ""MAM"", BLUEBERRY MUFFINS

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