THE MUFFIN ""MAM"", BLUEBERRY MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
About THE MUFFIN ""MAM"", BLUEBERRY MUFFINS
THE MUFFIN ""MAM"", BLUEBERRY MUFFINS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 54g of carbohydrates, and 18g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, FOOD STARCH- MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), GUAR GUM XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE CITRIC ACID, SODIUM PROPIONATE (PRESERVATIVE)
Calorie Breakdown
At 360 calories per 100 grams, THE MUFFIN ""MAM"", BLUEBERRY MUFFINS gets 4% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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