PUMPKIN MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 429 MG | 19% |
About PUMPKIN MUFFINS
PUMPKIN MUFFINS is a calorie-dense food with 299 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 45.7g of carbohydrates, and 12.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
GLUTEN-FREE FLOUR (SORGHUM, GARBANZO BEAN, WHITE RICE, TAPIOCA FLOUR, POTATO STARCH), CANE SUGAR (VEGAN), PUMPKIN PUREE, NON-GMO CANOLA OIL, UNSULPHURED MOLASSES, WATER, EGG REPLACER, CINNAMON, GINGER, NUTMEG, SODIUM BICARBONATE, XANTHAN GUM, SEA SALT, CLOVES, ASCORBIC ACID.
Calorie Breakdown
At 299 calories per 100 grams, PUMPKIN MUFFINS gets 2% of its calories from protein, 61% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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