PUMPKIN MUFFINS vs PEACH COBBLER SWEET POTATO PIES
Nutrition comparison per 100 g serving
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PEACH COBBLER SWEET POTATO PIES wins in 6 out of 11 nutrient categories
PUMPKIN MUFFINS: 4
vs
PEACH COBBLER SWEET POTATO PIES: 6
(1 ties)
Overview
| Nutrient | PUMPKIN MUFFINS | PEACH COBBLER SWEET POTATO PIES | Winner |
|---|---|---|---|
| Calories | 299 cal | 244 cal | |
| Protein | 1.4 g | 1.3 g | |
| Carbs | 45.7 g | 43.6 g | |
| Fat | 12.9 g | 8.3 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS | PEACH COBBLER SWEET POTATO PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MUFFINS | PEACH COBBLER SWEET POTATO PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 429 MG | 141 MG |