Maxximum Impact — SMOKY PERUVIAN-STYLE RICED RED LENTIL PILAF, SMOKY PERUVIAN-STYLE RED LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 864 MG | 18% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 26g per 100g, great for muscle building and recovery.
- Very low in fat (1g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About SMOKY PERUVIAN-STYLE RICED RED LENTIL PILAF, SMOKY PERUVIAN-STYLE RED LENTIL
SMOKY PERUVIAN-STYLE RICED RED LENTIL PILAF, SMOKY PERUVIAN-STYLE RED LENTIL is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26g of protein, 60g of carbohydrates, and 1g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
RICED RED LENTILS* (RED LENTIL FLOUR*), SEASONING BLEND* (SALT, ONION*, RICE FLOUR*, GARLIC*, PAPRIKA*, RED BELL PEPPER*, PARSLEY*, CUMIN*, TURMERIC*, CORIANDER*, NATURAL FLAVORS, LEMON*).
Dietary Information
SMOKY PERUVIAN-STYLE RICED RED LENTIL PILAF, SMOKY PERUVIAN-STYLE RED LENTIL is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKY PERUVIAN-STYLE RICED RED LENTIL PILAF, SMOKY PERUVIAN-STYLE RED LENTIL include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, SMOKY PERUVIAN-STYLE RICED RED LENTIL PILAF, SMOKY PERUVIAN-STYLE RED LENTIL gets 29% of its calories from protein, 67% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Maxximum Impact — SMOKY PERUVIAN-STYLE RICED RED LENTIL PILAF, SMOKY PERUVIAN-STYLE RED LENTIL
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