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SMOKED WHITEFISH SPREAD, SMOKED WHITEFISH

Pepperoni, Salami & Cold Cuts Big O Smokehouse Inc Branded
232 Calories
10.7g Protein
5.4g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 143mcg 715%
Calcium 75mg 6%
Iron 0mg 0%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 32%
Carbs 5.4g 16%
Fat 17.9g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 191 MG 4%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (22% DV).

About SMOKED WHITEFISH SPREAD, SMOKED WHITEFISH

SMOKED WHITEFISH SPREAD, SMOKED WHITEFISH is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 5.4g of carbohydrates, and 17.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SMOKED WHITEFISH (WHITEFISH, SALT, SUGAR, NATURAL HARDWOOD SMOKE), SOUR CREAM (CULTURED MILK AND CREAM, GRADE A WHEY, MODIFIED CORN STARCH, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE), DRIED GREEN ONION, CHOPPED GARLIC (GARLIC, WATER, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES]), NATURAL SMOKE FLAVOR, CAJUN SPICE (DEHYDRATED GARLIC, SPICES, SALT, PAPRIKA (AS COLOR). DEHYDRATED ONION, RED PEPPER).

Dietary Information

Notable micronutrients in SMOKED WHITEFISH SPREAD, SMOKED WHITEFISH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, SMOKED WHITEFISH SPREAD, SMOKED WHITEFISH gets 18% of its calories from protein, 9% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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