Know what is on your plate.
Big Y, BONELESS PETITE HAM SLICES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,420 MG | 62% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About BONELESS PETITE HAM SLICES
Big Y Boneless Petite Ham Slices are pre-cooked, thin-sliced cured ham with a mild flavor from brown sugar and dextrose brine. A 50g serving provides 120 calories, 16g protein, 4g carbs, and 3g fat. The lean protein-to-calorie ratio makes them suitable for sandwiches and wraps where calorie control matters, though sodium nitrite and other preservatives are present as with most cured hams.
Ingredients
WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE.
Dietary Information
BONELESS PETITE HAM SLICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BONELESS PETITE HAM SLICES include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, BONELESS PETITE HAM SLICES gets 53% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Big Y, BONELESS PETITE HAM SLICES
See how Big Y, BONELESS PETITE HAM SLICES compares to other foods in terms of nutrition:
- Big Y, BONELESS PETITE HAM SLICES vs Butterball, OVEN ROASTED TURKEY BREAST, OVEN ROASTED
- Big Y, BONELESS PETITE HAM SLICES vs BUTTERBALL, TURKEY BOLOGNA, ORIGINAL, ORIGINAL
- Big Y, BONELESS PETITE HAM SLICES vs BUTTERBALL, BUFFALO STYLE CHICKEN BREAST
- Big Y, BONELESS PETITE HAM SLICES vs Butterball, HERB ROASTED TURKEY BREAST, HERB ROASTED
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.