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SMITHFIELD, SMOKED HAM & AMERICAN CHEESE

Pepperoni, Salami & Cold Cuts Smithfield Farmland Corp. Branded
209 Calories
18.6g Protein
7.0g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 1,233mg 54%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 47%
Carbs 7.0g 18%
Fat 14.0g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 0.8 MG 5%
Sodium, Na 1,233 MG 54%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About SMITHFIELD, SMOKED HAM & AMERICAN CHEESE

SMITHFIELD, SMOKED HAM & AMERICAN CHEESE is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 7.0g of carbohydrates, and 14.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

SOME HAM WITH NATURAL JUICES (CURED WITH DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, VINEGAR, PORK STOCK, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE). PASTEURIZED PROCESS AMERICAN CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], WATER, CREAM, SODIUM PHOSPHATE, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR]).

Dietary Information

Notable micronutrients in SMITHFIELD, SMOKED HAM & AMERICAN CHEESE include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, SMITHFIELD, SMOKED HAM & AMERICAN CHEESE gets 36% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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