Know what is on your plate.
SMITHFIELD, SMOKED HAM & AMERICAN CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About SMITHFIELD, SMOKED HAM & AMERICAN CHEESE
Smithfield Smoked Ham and American Cheese from Smithfield Farmland Corp. provides 209 calories, 18.6g of protein, 13.95g of fat, and 6.98g of carbs per 43g serving. The combination of smoked ham cured with natural juices and pasteurized process American cheese creates a protein-rich, ready-to-eat deli combo snack or sandwich ingredient.
Ingredients
SOME HAM WITH NATURAL JUICES (CURED WITH DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, VINEGAR, PORK STOCK, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE). PASTEURIZED PROCESS AMERICAN CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], WATER, CREAM, SODIUM PHOSPHATE, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR]).
Dietary Information
Notable micronutrients in SMITHFIELD, SMOKED HAM & AMERICAN CHEESE include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, SMITHFIELD, SMOKED HAM & AMERICAN CHEESE gets 36% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMITHFIELD, SMOKED HAM & AMERICAN CHEESE
See how SMITHFIELD, SMOKED HAM & AMERICAN CHEESE compares to other foods in terms of nutrition:
- SMITHFIELD, SMOKED HAM & AMERICAN CHEESE vs Swift-Eckrich, 97% FAT FREE COOKED HAM
- SMITHFIELD, SMOKED HAM & AMERICAN CHEESE vs Jennie-O Turkey Store, CRACKED PEPPER PREMIUM SLICED TURKEY BREAST, CRACKER PEPPER
- SMITHFIELD, SMOKED HAM & AMERICAN CHEESE vs Jennie-O Turkey Store, HICKORY SMOKED PREMIUM SLICED TURKEY BREAST, HICKORY SMOKED
- SMITHFIELD, SMOKED HAM & AMERICAN CHEESE vs Fineberg Packing, IMITATION BOLOGNA
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.