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COOKED SALAMI

Pepperoni, Salami & Cold Cuts Mamita's Ices Branded
250 Calories
14.3g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,125mg 49%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.8mg 10%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 7.1g 18%
Fat 17.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 411 MG 9%
Sodium, Na 1,125 MG 49%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (49% DV).

About COOKED SALAMI

COOKED SALAMI is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, PORK HEARTS, PEA STARCH, SALT, DEHYDRATED PORK STOCK, NATURAL FLAVORS, DEXTROSE, SPICES, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, GARLIC, ONION, FRUIT AND VEGETABLE JUICE FOR COLOR, LIQUID SMOKE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in COOKED SALAMI include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, COOKED SALAMI gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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