Meijer — HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED
Meijer Hickory Smoked Boneless Sliced Ham is a cured, fully cooked deli-style ham available in sliced form under the Meijer store brand. The cure solution includes water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite — a standard commercially cured ham formulation. The absence of honey or sweetening agents beyond brown sugar gives this product a more savory, classic smoked ham profile compared to the honey variant in the same line.
Nutritionally, the sliced ham registers 107 calories per 100 grams, with 16.07 grams of protein, zero carbohydrates, and 4.46 grams of fat, making it a lean protein source suitable for sandwiches, wraps, and charcuterie applications. Sodium is the principal dietary concern, as cured meats inherently carry significant sodium from the curing process. No allergens beyond pork are present based on listed ingredients. The hickory smoke flavor — applied during processing — gives the product its distinguishing character without requiring added smoke flavoring. This sliced product is sold in the Meijer refrigerated deli section, targeting everyday sandwich assembly and meal-prep use by Midwest supercenter shoppers.
Ingredients
CURED WITH; WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED gets 60% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Meijer — HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED
See how Meijer — HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED compares to other foods in terms of nutrition:
- Meijer — HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED vs Smithfield Packaged Meats — HARD SALAMI
- Meijer — HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED vs Smithfield Packaged Meats — GENOA SALAMI, GENOA
- Meijer — HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED vs Smithfield Packaged Meats — COOKED HAM
- Meijer — HICKORY SMOKED BONELESS SLICED HAM, HICKORY SMOKED vs Monogram Food Solutions — CHOPPED HAM
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.