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Food City, BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (44% DV).
About BOLOGNA
Lay Meats Bologna from Food City is a mechanically separated chicken, pork, and beef product seasoned with garlic powder and paprika. Each 56g serving delivers 250 calories, 10.71g of protein, and 23.21g of fat with no carbohydrates. A zero-carb processed deli meat well suited for sandwiches and traditional deli-style preparations.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF, SALT, CORN SYRUP, DEXTROSE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, OLEORESIN OF PAPRIKA.
Dietary Information
BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLOGNA include Sodium, Na (44% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BOLOGNA gets 17% of its calories from protein, 0% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
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