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Papa John's Salads & Produce, SMOKED TURKEY & CHEDDAR SUB WITH LETTUCE AND TOMATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Sodium, Na (32% DV).
About SMOKED TURKEY & CHEDDAR SUB WITH LETTUCE AND TOMATO
Papa John's smoked turkey and cheddar sub with lettuce and tomato is built on an enriched wheat roll with smoked turkey breast, cheddar cheese, green leaf lettuce, and fresh tomato. A 255g serving has 153 calories, 11.37g protein, 20.39g carbs, 3.14g fat, and 1.6g fiber. A relatively low-calorie prepared sub with solid protein.
Ingredients
TURKEY (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE AND SODIUM NITRITE), WHEAT ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, YEAST SUGAR, WHEAT GLUTEN, SALT, CRACKED WHEAT, MALTED BARLEY EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CARAMEL COLOR), TOMATO, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), GREEN LEAF LETTUCE.
Dietary Information
Notable micronutrients in SMOKED TURKEY & CHEDDAR SUB WITH LETTUCE AND TOMATO include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, SMOKED TURKEY & CHEDDAR SUB WITH LETTUCE AND TOMATO gets 30% of its calories from protein, 53% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Papa John's Salads & Produce, SMOKED TURKEY & CHEDDAR SUB WITH LETTUCE AND TOMATO
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