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Eastside Deli Supply, PRETZEL SUB, SMOKED HAM & HAVARTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 712 MG | 31% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (31% DV).
About PRETZEL SUB, SMOKED HAM & HAVARTI
Premo Pretzel Sub Smoked Ham and Havarti by Eastside Deli Supply is a ready-to-eat sandwich featuring smoked ham, Havarti cheese, and romaine lettuce with honey mustard on a pretzel bun. A 170g serving provides 229 calories, 11.8g protein, 31.8g carbs, 5.3g fat, and 1.2g fiber. A well-balanced prepared sandwich with solid protein and a moderate calorie count for a convenient meal option.
Ingredients
PRETZEL BUN, HAM, HAVARTI CHEESE, ROMAINE LETTUCE, HONEY MUSTARD: WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL, SALT, YEAST, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM LACTATE, CORN SYRUP, ISOLATED SOY PROTEIN, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PASTEURIZED PART SKIM MILK, CHEESE CULTURES, RAW ROMAINE LETTUCE, VINEGAR, CLOVER HONEY, MUSTARD FLOUR, SOYBEAN OIL.
Dietary Information
Notable micronutrients in PRETZEL SUB, SMOKED HAM & HAVARTI include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, PRETZEL SUB, SMOKED HAM & HAVARTI gets 21% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Eastside Deli Supply, PRETZEL SUB, SMOKED HAM & HAVARTI
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