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Know what is on your plate.

Taylor Fresh, CHICKEN SALAD SANDWICH, CHICKEN

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

247 Calories
14.7g Protein
18.7g Carbs
13.6g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.7g 31%
Carbs 18.7g 40%
Fat 13.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 429mg 19%
Total Carbohydrate 18.7g 7%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of dietary fiber (3g per 100g).

About CHICKEN SALAD SANDWICH, CHICKEN

Taylor Fresh Chicken Salad Sandwich provides 247 calories per 198g serving with 14.7g protein, 18.7g carbs, and 13.6g fat. Made with chicken breast, mayonnaise, celery, green onion, and whole wheat bread with green leaf lettuce, it is a satisfying 3g fiber ready-made sandwich.

Ingredients

CHICKEN SALAD MIX (CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% VINEGAR, RICE STARCH, SALT, SUGAR], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS], CELERY, GREEN ONION, SEA SALT, BLACK PEPPER), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, WHOLE GRAIN OATS, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), GREEN LEAF LETTUCE.

Calorie Breakdown

At 247 calories per 100 grams, CHICKEN SALAD SANDWICH, CHICKEN gets 24% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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