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Oregon Harvest, SMOKED TOMATO & BASIL HUMMUS

Dips & Salsa Oregon Harvest Branded
200 Calories
6.7g Protein
23.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 16%
Carbs 23.3g 56%
Fat 11.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 367 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Avomex, BLACK BEAN AND HOMESTYLE GUACAMOLE LAYERED DIP, BLACK BEAN AND HOMESTYLE GUACAMOLE 117 3.3g 10g 8.3g KALAMATA OLIVE HUMMUS 161 7.1g 17.9g 8.9g Olive Tree Works, HOT RED CHILI HUMMUS 161 7.1g 17.9g 8.9g Del Monte Fresh Produce N.A, AUTHENTIC STYLE FRESH GUACMOLE, BAJA 140 1.8g 8.8g 12.3g Yucatan Foods LP, ORGANIC GUACAMOLE 167 0g 10g 15g Summer Fresh Salads, TZATZIKI YOGURT CUCUMBER DIP 140 3.5g 7.0g 10.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SMOKED TOMATO & BASIL HUMMUS

Lilly's Smoked Tomato and Basil Hummus from Oregon Harvest is made from organic garbanzo beans, olive oil, smoked tomatoes, lemon juice, sea salt, basil, garlic, and citric acid. Per 100g: 200 calories, 23.33g carbs, 11.67g fat, 6.67g protein, 6.7g fiber. The smoked tomatoes and basil give this hummus a Mediterranean character distinct from traditional plain or roasted garlic varieties. High in fiber. Suitable as a dip or sandwich spread.

Ingredients

ORGANIC GARBANZO BEANS, OLIVE OIL, SMOKED TOMATOES, LEMON JUICE, SEA SALT, BASIL, GARLIC, CITRIC ACID.

Dietary Information

SMOKED TOMATO & BASIL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, SMOKED TOMATO & BASIL HUMMUS gets 13% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Oregon Harvest, SMOKED TOMATO & BASIL HUMMUS

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