Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Safeway — SMOKED RAINBOW TROUT, SMOKED

Fish & Seafood Safeway, Inc. Branded
158 Calories
24.6g Protein
0g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 754mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.6g 49%
Vitamin D 772mcg 3860%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 439mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.6g 78%
Carbs 0g 0%
Fat 7.0g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 439 MG 9%
Sodium, Na 754 MG 33%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Sweater Stone — KIBUN FOODS, FRIED SURIMI SEAFOOD MIXED WITH TOFU 176 5.9g 8.2g 14.1g CENTURY, MILKFISH CHUNKS 179 12.5g 1.8g 14.3g Sea Fare — CREAMED FILLET OF HERRING 200 16.4g 3.6g 14.6g Channel — DRESSED SMELTS 96 17.7g 0g 2.4g Dierberg's — MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL 132 8.0g 12.7g 5.5g High Liner Foods (USA) Incorporated — CORNBRED CRUSTED CATFISH 179 11.9g 11.3g 9.3g

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (33% DV).

About SMOKED RAINBOW TROUT, SMOKED

SMOKED RAINBOW TROUT, SMOKED is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.6g of protein, 0g of carbohydrates, and 7.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

RAINBOW TROUT (ONCORHYNCHUS MYKISS), SALT, SMOKE FROM BEECHWOOD.

Dietary Information

SMOKED RAINBOW TROUT, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED RAINBOW TROUT, SMOKED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, SMOKED RAINBOW TROUT, SMOKED gets 62% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — SMOKED RAINBOW TROUT, SMOKED

See how Safeway — SMOKED RAINBOW TROUT, SMOKED compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOKED RAINBOW TROUT, SMOKED
Hi! Ask me anything about SMOKED RAINBOW TROUT, SMOKED — nutrition, recipes, health benefits, or meal ideas.