SMOKED MAPLE HAM, SMOKED MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 796 MG | 35% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Good source of protein with 18.5g per 100g.
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (35% DV).
About SMOKED MAPLE HAM, SMOKED MAPLE
SMOKED MAPLE HAM, SMOKED MAPLE is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.5g of protein, 3.7g of carbohydrates, and 2.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
FRESH HAM, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF SEA SALT, MAPLE SYRUP, ORGANIC SUGAR, NATURAL FLAVORS, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ASCORBATE (VITAMIN C), SPICE EXTRACTS, SODIUM DIACETATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR.
Dietary Information
SMOKED MAPLE HAM, SMOKED MAPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED MAPLE HAM, SMOKED MAPLE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 111 calories per 100 grams, SMOKED MAPLE HAM, SMOKED MAPLE gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMOKED MAPLE HAM, SMOKED MAPLE
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