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Bar-S, CHOPPED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About CHOPPED HAM
Bar-S chopped ham made with ham, water, honey, and brown sugar for a lightly sweet flavor. Each 32g serving contains 219 calories, 9.38g protein, 9.38g carbs, and 15.62g fat. Slices thin for sandwiches or dices easily for omelets, fried rice, and pasta dishes.
Ingredients
HAM, WATER, HONEY, MODIFIED CORN STARCH, BROWN SUGAR (SUGAR, CANE SYRUPS), 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in CHOPPED HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, CHOPPED HAM gets 17% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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