Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMOKED DELI STYLE HAM, SMOKED

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
108 Calories
13.5g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 838mg 36%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.5g 62%
Carbs 5.4g 25%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 838 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HOT AND SPICY UNCURED ABRUZZESE SALAMI, HOT AND SPICY UNCURED 393 21.4g 0g 35.7g UNCURED HARD SALAMI, UNCURED 357 21.4g 0g 32.1g PRINCIPE, PROSCIUTTO DI SAN DANIELE 250 28.6g 0g 14.3g SALAMI CHEESE FOOD 300 16.7g 0g 23.3g SMOKED BONELESS HAM STEAKS, SMOKED 107 17.9g 2.4g 3.0g UNCURED ABSINTHE SALAMI 286 25g 3.6g 16.1g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Good source of protein with 13.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About SMOKED DELI STYLE HAM, SMOKED

SMOKED DELI STYLE HAM, SMOKED is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.5g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SMOKED DELI STYLE HAM, SMOKED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED DELI STYLE HAM, SMOKED include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, SMOKED DELI STYLE HAM, SMOKED gets 50% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED DELI STYLE HAM, SMOKED

See how SMOKED DELI STYLE HAM, SMOKED compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOKED DELI STYLE HAM, SMOKED
Hi! Ask me anything about SMOKED DELI STYLE HAM, SMOKED — nutrition, recipes, health benefits, or meal ideas.