Bar-S — HONEY DELI SHAVED HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 897 MG | 39% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (39% DV).
About HONEY DELI SHAVED HAM, HONEY
Bar-S Honey Deli Shaved Ham is a processed ham product containing pork, water, honey, modified corn starch, and a list of preservatives including sodium nitrite. A 58g serving has 121 calories, 12.1g of protein, 8.6g of carbs, and 2.6g of fat. The honey adds mild sweetness. A budget-friendly deli ham option for sandwiches or wraps, though the processing aids and nitrite are worth noting for those monitoring deli meat consumption.
Ingredients
WATER, HONEY, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HONEY DELI SHAVED HAM, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY DELI SHAVED HAM, HONEY include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, HONEY DELI SHAVED HAM, HONEY gets 40% of its calories from protein, 28% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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