Greenleaf Foods, SPC, SMART JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About SMART JERKY
Lightlife Smart Jerky by Greenleaf Foods provides 321 calories, 32.1g of protein, 28.6g of carbs, and 8.9g of fat per 28g serving. Made from soy protein isolate, wheat gluten, cider vinegar, tomato paste, and molasses with smoke flavor, it is a high-protein plant-based jerky alternative with a savory and slightly smoky flavor.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, CIDER VINEGAR, WHEAT GLUTEN, SOY OIL, WATER, WHEAT STARCH, TOMATO PASTE, SEA SALT, YEAST EXTRACT, MOLASSES, PINEAPPLE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF: JALAPENO, SPICES, SALT, CULTURED DEXTROSE, MALT EXTRACT, NATURAL FLAVOR, SMOKE FLAVOR, GARLIC.
Dietary Information
SMART JERKY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMART JERKY include Sodium, Na (75% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SMART JERKY gets 40% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Greenleaf Foods, SPC, SMART JERKY
See how Greenleaf Foods, SPC, SMART JERKY compares to other foods in terms of nutrition:
- Greenleaf Foods, SPC, SMART JERKY vs HEMPLER'S, BACON & PORK STICKS
- Greenleaf Foods, SPC, SMART JERKY vs Chicago Importing, LARS OWN, CRISPY ONIONS
- Greenleaf Foods, SPC, SMART JERKY vs Wal-Mart, CHEESE FLAVORED PUFFS, CHEESE
- Greenleaf Foods, SPC, SMART JERKY vs Perky Jerky, SWEET & SNAPPLY
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.